# 12 Block_Unblock
For this week's interdisciplinary art round (kunstimcoworking.ch), the common theme was "block". For me, this included "en bloc", "to block", "to unblock", "block by block" and "blocking". The latter is an animation technique in which key poses are created for specific scenes or settings, and is often the first step for the pose-to-pose animation style.
Now I finally had a good reason to dive into joyful attempts at stop motion videos. First with objects, then with my own body. In my movement training I was still following the question how to move close to the ground with strength and suppleness, stability and release at the same time. Especially in focus for me was new how the breath and a relaxed diaphragm (unblocking the diaphragm) can support me.